Day 1:

Breakfast - cucumber + avocado, salt, pepper; coffee
Lunch - chard + broccoli + kimchi + fish

An orange sometime during the pm, then went crazy at pcc and bought all sorts of new and wonderfully strange things - coconut aminos, ghee (which tastes fantastic, why have I never tried before!) organic chicken livers and ahi tuna. As well as many vegetables - brussels sprouts, kale, broccolini, blueberries, grapefruit

Dinner - chicken liver seared in coconut aminos and ghee, kale and then topped off with some berries and almonds.

This is fun, guys!